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Empowering Regulation for All

As The Regulation Skills Experts™, we’ve created the only comprehensive framework specifically designed to foster well-being by helping individuals understand and manage their emotions, behaviors, and sensory needs. The Zones of Regulation® empowers everyone — from learners to educators, therapists, and families — with tools to improve self-regulation and thrive together.

 

What are The Zones of Regulation?

The Zones of Regulation is a trusted, evidence-based framework that builds emotional regulation and behavioral skills for life. Grounded in cognitive behavioral science, it gives individuals and communities a common language for navigating emotions—and the practical strategies to do it well.

Why It’s Different: 
✔ Supports neurodivergent and neurotypical learners alike
✔ Enhances learning, focus, and resilience
✔ Builds capacity for co-regulation and connection

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The Zones of Regulation's Impact

USED IN ALL 50 STATES
AND 40+ COUNTRIES
IMPACTED 800K+ LEARNERS
TRAINED 8K+ LEADERS

Used in more than 40 countries, The Zones of Regulation is grounded in research and real-world application. Our comprehensive framework is proven to build stronger emotional self-regulation, improve behavioral outcomes, and foster more inclusive learning communities. It’s trusted by educators, therapists, and caregivers who see real-world results every day.

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What People Are Saying About The Zones of Regulation

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What We Offer

A Complete, Proven System for Self-Regulation

Digital Curriculum

Flexible, engaging lessons that evolve with learner needs.

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Training

Learn from our expert team—live, on-demand, or in person.

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Companion Tools

Books, posters, games, and apps that bring The Zones to life.

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Co-Regulation Starts Here

Regulation isn’t just an individual skill — it’s often a shared experience. That’s why The Zones supports both learners and their social partners with co-regulation strategies that build emotionally supportive environments.

Whether you’re a parent, educator, therapist, or administrator, we help you become a confident co-regulator and ally in emotional growth.

JOIN OUR ZONES COMMUNITY!


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